Newsletter | October 29, 2024
- Tracy V
- Oct 29, 2024
- 2 min read
Updated: Apr 21

Pretty Wrecked is now available as an AUDIOBOOK!
I am so excited for you to nally hear Pretty Wrecked as read by ME! It's currently available on Google Play, Barnes & Noble and Kobo. Stay tuned for it to roll out on Audible, Spotify and other retailers over the next few weeks... I'll keep you posted!

Interesting Finds
I freaking LOVE this advice from Michelle Obama! Bottom Line: You need to practice who you want to be every single day! (Reminder - PRACTICE is an action word. SHOW ME who you are - Do Not TELL ME). Click on the link and read all the text in the post - SO GOOD! I absolutely agree with what they say, whether it's recovery from substances, health/tness lifestyle, career, relationships, etc: "Every day presents an opportunity to mold and shape your future. The decisions you make, the habits you cultivate, and the mindset you embrace are all parts of a continuous practice that denes your life. It’s not about achieving perfection; it’s about making steady progress. What you do today directly impacts the life you will live tomorrow."

Pretty Wrecked Updates
Had an amazing time connecting with everyone at the Steps4Hope fundraiser on 10/20!! If you haven't donated your $10 towards this very important work, you can do so here: DONATING

Super excited to learn that Pretty Wrecked is available at Target!! Little by little.... and I'm proud of every step.


Did you know there is a Pretty Wrecked playlist on Spotify? It features many of the amazing '80s & '90s songs/artists that I mention in the book. See sample on the left... and enjoy the full playlist HERE!

Happy Endings (like, literally...)
Not trying to be morbid, and I'm not telling you something you don't already know, but.... you are going to die. Hopefully not for a very long time, and hopefully it will be 'on your terms', BUT regardless, there are things we need to be doing TODAY to prepare for the inevitable. Yes, TODAY. It's uncomfortable, but I've learned that all the best and most powerful change IS uncomfortable. Watch THIS post from Hospice Nurse Julie (love, love, love her) to get this process started NOW for a more peaceful WHEN.

P.S. Shout out to our cat, Olivia, on National Cat Day (Oct 29th). She showed up at our door in 2018 and stole our hearts! We are so happy to have you as a part of our family... even though, if we're being honest, you're not very nice to anyone but us.

Love, Tracy

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